Good nutrition and regular exercise are an important part of leading a healthy lifestyle, but sometimes its hard to do what we know we should do.Looking for motivation, workout tips and some new dieting secrets ? Instagram has you covered . Social media and Instagram have made it possible to achieve your health and fitness goals with the help of these fitness gurus.
Jeanette Jenkins @msjeanettejenkins
Jeanette is a celebrity personal trainer who has sculpted some of the best bodies including Kelly Rowland and Queen Latifah. Her channel includes nutritional tips, workout motivation and lots of celebrity appearances.
Frantzcesca channel includes workout demonstrations, nutritional tips,motivation and lots of positivity.
Destiny Nicole @msnicolefit
Follow her for booty lifting motivation, nutritional tips and a great workout advice
Nic B @GetFitwithNic
Nic B offers fitness motivation and workouts to help you live your best life
Brittne Jackson @BrittneBabe
Fun Recipes, Tips, Motivation and Home, Outdoor Workouts! NO GYM
Natalie Benson @Natalieaneil
Follow this IFBB pro for motivation, diet tips and inspiration
Renee Jones @IamNayFit
For workouts that will kick your butt and give you booty gains, follow IFBB pro Renee Jones for motivation, workout routines and tips